Arshdeep Singh

 | 1 minute to read

Satiety it is

Food selection plays a vital role in determining your consistency.

- Satiety - Sustainability - “look up to” food These are different factors which you should consider while planning your diet.

Prateek Maggo

Good point made. When it comes to dieting, there is no one size fits all. Some foods may be less fulfilling for someone while the same can keep another person satisfied. It takes trial and error and listening to your body and hunger cues to figure it.

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