
INFS
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Resistance Training For The Elderly
It's never too late to reap benefits from regular physical activity!
Let's learn about a few methods of resistance training for the elderly population in an article by Aditya Mahajan! #infs #elderly #exercise #resistancetraining
Let's learn about a few methods of resistance training for the elderly population in an article by Aditya Mahajan! #infs #elderly #exercise #resistancetraining
Harkirat
Any-not to do exercises??
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