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Precautions While Exercising During Pregnancy

Pregnancy can be the most joyful period of a woman's life but many precautions are also to be taken. How does exercise fit into your pregnancy plan? To know more, read this article by Praveen Budhrani

References: 1. The effects of vigorous intensity exercise in the third trimester of pregnancy: a systematic review and meta-analysis 2. The effect of exercise on the prevention of gestational diabetes in obese and overweight pregnant women: a systematic review and meta-analysis 3. Physical Activity and Depressive Disorders in Pregnant Women—A Systematic Review
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