Everything about fitness and nutrition

Fitness Articles

Plank: How long should you hold it?

Fittr
 | 1 min to read

Exercise Intensity and its effects on Stre...

Shanu Shashank
 | 4 min to read

Do Your Workout Clothes Matter?

Fittr
 | 1 min to read

Squats with flat feet

INFS
 | 1 min to read

Weight Gain = Fat Gain??

Fittr
 | 1 min to read

Nutrition & Workout During Ramadan

Fittr
 | 1 min to read

5 Lessons to Learn from Pehelwans

INFS
 | 1 min to read

Are your kids picking up your bad habits?

Nachiketh shetty
 | 1 min to read

Stretching Vs Foam Rollers

Fittr
 | 1 min to read

Breathe Correctly For Better Workouts

Fittr
 | 1 min to read

My Fitness Journey - How I Transformed Fro...

Fittr
 | 1 min to read

Mythbuster: No Pain No Gain

Fittr
 | 1 min to read
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