Rishi Manuja

 | 1 minute to read

No pain No Gain

Fitness Myths
No pain, No gain!

If you don't train, You'll never attain! A common inspirational quote that can be misleading at times. Testing pain thresholds without proper guidance can be a real pain and not hardwork! If you are in pain, This might help :) Cheers! #fittrcoach #fittr #doms #soremuscles #nopainnogain #fundamentalanalysis #performance #fightforward #pain #exercisescience #loading #motivation
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