Siddesh Vojhala
ย |ย 1 minute to read
๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐๐
Some million years ago, we humans were pretty simple. There was no fire, no wheel and no grains. โฃโฃ
'๐๐ฎ๐ซ๐ฏ๐ข๐ฏ๐๐ฅ ๐จ๐ ๐ญ๐ก๐ ๐๐ข๐ญ๐ญ๐๐ฌ๐ญ' is what the era was all about. โฃโฃ โฃโฃ The head of the family use to go hunting and the rest of the family tried to collect fruits and vegetables that were locally grown. We use to observe animals eating them and that is how it became a part of our existence. If an animal died after the consumption, then we use to chalk that food out of the menu. For water, there were rivers, and for shelter there were tree houses.โฃโฃ โฃโฃ Either the person use to hunt, or get hunted. The family use to eagerly wait for the headman to return with the food so that the family can feast upon. Meat, fruits and vegetables were the only option. In order to eat, we had to move from one place to another in search of food. A lot of activity was involved. Climbing trees to hunting animals, we did it all to survive. โฃโฃ โฃโฃ ๐๐๐ ๐๐ ๐๐๐๐:โฃโฃ โฃโฃ We get up in the morning. We have our breakfast. We go to work. 45-60 minutes of travel. 8 hours of work. 1 hour break. 45-60 minutes of travel back home. Spend some time with the family if there's no pending office work. Sleep. Oh, not even that. WOW!!โฃโฃ โฃโฃ Where is the activity? This is what we have turned into and over a period of time, this becomes a lifestyle. Food, water, transportation etc. Everything is easily available without even climbing a tree. I don't even want to mention the lifestyle disorders which are complimentary with this. โฃโฃ โฃโฃ Ah, and on top of that, we have social media to glorify how beautiful our fucked up lives are. Go and ask any 5 people as to how many hours they sleep every night and don't be shocked to listen to their answers. โฃโฃ โฃโฃ ๐๐๐๐๐๐๐๐:โฃโฃ โฃโฃ Give yourself some QUALITY time. Fucking ๐๐ฑ๐๐ซ๐๐ข๐ฌ๐. Out of your 24 hours schedule, exercise for at least 30-40 minutes everyday. Indulge in any kind of activity that you like the most. YOU are alive. ๐๐๐ค๐ ๐ ๐จ๐จ๐ ๐๐ก๐จ๐ข๐๐๐ฌ ๐ฐ๐ก๐๐ง ๐ฒ๐จ๐ฎ ๐๐๐ญ. Go and ask an elderly as to what were their biggest regrets in life, and they will exactly tell you the things that they ๐๐ข๐๐ง'๐ญ do. โฃโฃ โฃโฃ ๐๐ฅ๐๐๐ฉ. Yes, you deserve it after a long day at work and after stressing about your family and career. It's not a debt that you can payback later. You need to hibernate every single day. Ask yourself when was the last time you slept like a baby? โฃโฃ โฃโฃ โญTraffic is always going to be there. โฃโฃ โญWork pressure is going to increase thousandfolds. โฃโฃ โญCareer is something that you will figure out over the period of time. โฃโฃ โญEMI'S are not going to spare you for the next 5-20 years.โฃโฃ โฃโฃ Where are you lost?โฃโฃ Time to break the monotony. โฃโฃ Think. Take action. โฃโฃ
'๐๐ฎ๐ซ๐ฏ๐ข๐ฏ๐๐ฅ ๐จ๐ ๐ญ๐ก๐ ๐๐ข๐ญ๐ญ๐๐ฌ๐ญ' is what the era was all about. โฃโฃ โฃโฃ The head of the family use to go hunting and the rest of the family tried to collect fruits and vegetables that were locally grown. We use to observe animals eating them and that is how it became a part of our existence. If an animal died after the consumption, then we use to chalk that food out of the menu. For water, there were rivers, and for shelter there were tree houses.โฃโฃ โฃโฃ Either the person use to hunt, or get hunted. The family use to eagerly wait for the headman to return with the food so that the family can feast upon. Meat, fruits and vegetables were the only option. In order to eat, we had to move from one place to another in search of food. A lot of activity was involved. Climbing trees to hunting animals, we did it all to survive. โฃโฃ โฃโฃ ๐๐๐ ๐๐ ๐๐๐๐:โฃโฃ โฃโฃ We get up in the morning. We have our breakfast. We go to work. 45-60 minutes of travel. 8 hours of work. 1 hour break. 45-60 minutes of travel back home. Spend some time with the family if there's no pending office work. Sleep. Oh, not even that. WOW!!โฃโฃ โฃโฃ Where is the activity? This is what we have turned into and over a period of time, this becomes a lifestyle. Food, water, transportation etc. Everything is easily available without even climbing a tree. I don't even want to mention the lifestyle disorders which are complimentary with this. โฃโฃ โฃโฃ Ah, and on top of that, we have social media to glorify how beautiful our fucked up lives are. Go and ask any 5 people as to how many hours they sleep every night and don't be shocked to listen to their answers. โฃโฃ โฃโฃ ๐๐๐๐๐๐๐๐:โฃโฃ โฃโฃ Give yourself some QUALITY time. Fucking ๐๐ฑ๐๐ซ๐๐ข๐ฌ๐. Out of your 24 hours schedule, exercise for at least 30-40 minutes everyday. Indulge in any kind of activity that you like the most. YOU are alive. ๐๐๐ค๐ ๐ ๐จ๐จ๐ ๐๐ก๐จ๐ข๐๐๐ฌ ๐ฐ๐ก๐๐ง ๐ฒ๐จ๐ฎ ๐๐๐ญ. Go and ask an elderly as to what were their biggest regrets in life, and they will exactly tell you the things that they ๐๐ข๐๐ง'๐ญ do. โฃโฃ โฃโฃ ๐๐ฅ๐๐๐ฉ. Yes, you deserve it after a long day at work and after stressing about your family and career. It's not a debt that you can payback later. You need to hibernate every single day. Ask yourself when was the last time you slept like a baby? โฃโฃ โฃโฃ โญTraffic is always going to be there. โฃโฃ โญWork pressure is going to increase thousandfolds. โฃโฃ โญCareer is something that you will figure out over the period of time. โฃโฃ โญEMI'S are not going to spare you for the next 5-20 years.โฃโฃ โฃโฃ Where are you lost?โฃโฃ Time to break the monotony. โฃโฃ Think. Take action. โฃโฃ
Atul Prasad
lovely ...feels so refreshed reading it this morning. ... btw am on my way to the gym :)
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