Low Carb Diet vs Low Fat Diet.

Suraj Thakuria

 | 1 minute to read
Does a low carb diet have an advantage over a high carb diet? Let's find it out!!

Reference - 1. https://academic.oup.com/jcem/article/89/6/2717/2870310 2. https://jamanetwork.com/journals/jama/fullarticle/2673150 3. https://pubmed.ncbi.nlm.nih.gov/29466592/

Divya Munjal

Fittr changes the total mindset (wrong perception) of leaving roti, rice n white bread during weight loss journey as recommended by many local gym trainers 👍🏻👍🏻 Great work 🙏🏻 eat whatever u want & fit that in ur macros 😊

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