Lifting for Two, Episode 4: Eating for two? Why not!

Manvit Kohli

 | 1 minute to read
Pregnancy is a time when one’s eating habits directly affects another person. The appetite shoots up and forever hungry is the new in post the nauseating first trimester.

Without a doubt, a nutritious, well-balanced eating plan can be one of the greatest gifts one can give to their developing baby. Pregnancy nutrition is essential to a healthy baby. Ideally, adopting a healthy eating plan before pregnancy is best. Join Fittr Coach Manvit Kohli (@theclassicmissfit) as she discusses about the what to include in your diet list during pregnancy and how one can supply their body with a tasty blend of nutritious foods which can improve the fertility, keep one feeling healthy, and pave the way for an easy labor.

NehaKant Chheda

My name is Neha. I am 40 years old and planning for 1st baby. I am 4feet 9 inch. 82 kg weight. i work 5 days a week. feel compelety lost and tired with lower back pain. i just got kitchen weighing scale. i still feel completely lost of how it will happen.

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