Lifting for Two- Bonus episode

Manvit Kohli
Manvit Kohli

 | 1 minute to read
Fitness Myths
Pregnancy is not a disease! Today debunking some misconceptions and myths women have during pregnancy.

Have more questions? Drop them in the comment section below. 👇 #fitpregnancy #fittransformations #fittrcoach #bossgirl #womenwholift #pregnancyworkouts #fitmommy #indianpregnancy #indianpregnantwomen #motivationalquotes #liftlife #liftlikeagirl
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Deepali Gupta

Should a pregnant women in the conception stage start avoiding lifting heavy weights in the gym? What exercises should be avoided from day one? We all know about later stages that one should avoid lifting heavy later but wasn’t sure about the very beginning stage.

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