Let's demystify MACROS - part 1

Dev biswas
Dev biswas

 | 1 minute to read
Nutrition
The whole video has been uploaded in the Facebook FITTR group as it's longer than 1 minute. Do watch it there.

I cover the basics of macros as a concept and how it translates practically while planning your diet, I also bust some myths around nutrition and I talk about calories. I'm hopeful that no matter you're a beginner or a seasoned pro, I'm sure you'll benefit from the video. Cheers! video link - https://m.facebook.com/groups/823848317674482?view=permalink&id=3178247955567828
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Gupta komal

why cant i see the content. it says that either the link has expired or you dont hv permission to view it.

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