Is Training To Failure Required?

INFS
INFS

 | 1 minute to read
Exercise Science
"You've got to train to failure, or it doesn't count" - Sounds familiar?

Let's read if it really counts or no in an article by Dr Aniket Jadhav! #infs #training #fitness
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Abdul wahid Sait

If a person goes 6 rep max in advance level is it productive

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