Is Calorie Surplus Needed For Muscle Hypertrophy?


Β |Β 1 minute to read
Exercise Science
Hypertrophy is highly desired by most lifters. Find out in this article whether a calorie surplus is necessary for it or not.

Content by Praveen Budhrani References [1] Prolonged Calorie Restriction Downregulates Skeletal Muscle mTORC1 Signaling Independent of Dietary Protein Intake and Associated microRNA Expression [2] Long-term effects of calorie restriction on serum sex hormone concentrations in men

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