Praveen Khatri
| 1 minute to read
Hunger Pangs On A Diet? Follow these basic practices
So, you’ve been following a caloric deficit diet. How are you managing your hunger?
It is often seen that while following a particular diet plan, some people experience hungry pangs. Yes, it’s true that in a caloric deficit, you have a few limitations. However, by following certain practices, you can still manage your hunger levels to a great extent. Let’s check out a few of the basic practices to manage hunger:
It is often seen that while following a particular diet plan, some people experience hungry pangs. Yes, it’s true that in a caloric deficit, you have a few limitations. However, by following certain practices, you can still manage your hunger levels to a great extent. Let’s check out a few of the basic practices to manage hunger:
Madhu Arora
please explain in simple way
View more comments