How to stick to a diet forever?

INFS

 | 1 minute to read
Nutrition
Do you often see yourself bounce back to your previous weight post a 'dieting' phase? This probably means that you were not following a sustainable approach. So, how can you stick to their 'diet'?

Content by : Bala Krishna Reddy
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Swati Mishra

true. choose those food by which anyone can sustain healthy diet forever...

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