How To Make A Diet Plan?

Sanket Shevkar
Sanket Shevkar

 | 1 minute to read
Nutrition
Confused about how to make a diet plan and start your fitness journey? Swipe left and read. Post your doubts in the comments section. 😊

#Nutrition #Diet #Food #Fittr #FittrCoach #Transformation #FitSpo #Consistency #MuscleGain #Goals #dieting
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Sandhya

hi, you said protien 1.2 to 2 gm per kg.. is this according to current weight or our goal weight?

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