How to implement diet break after a long stretch of dieting?

Kshitij roy

 | 1 minute to read
Dieting Psychology
Diet breaks are necessary too. Just like a vacation after a really hectic schedule at work.

But they have to be strategic. In this video I tell you about the step by step methods on how to approach it. I hope you find it useful.👍
user

Shivangini Singh

This was very informative, thank you 😊

Global Community background