Kshitij roy

 | 1 minute to read

How to implement diet break after a long stretch of dieting?

Dieting Psychology
Diet breaks are necessary too. Just like a vacation after a really hectic schedule at work.

But they have to be strategic. In this video I tell you about the step by step methods on how to approach it. I hope you find it useful.👍

Rekha Kulkarni

This was v informative. Thanks for posting. Also pls share inputs as to how to sustain after achieving the desired results in your fitness journey.

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