Utsav Agrawal
| 1 minute to read
Green drinks
Green drinks - Really a substitute for green vegetables?
=============================== We all know the importance of green vegetables, its excellent source of vitamin, minerals and also dietary fiber. Now, there is a supplement drink that claims to give the same benefit as green veggies as they are more convenient to have. But those green drinks absorption rate and also the efficiency is little doubtful and less researched. So it better to stick with green veggies and only include those green drinks when there is no option.
=============================== We all know the importance of green vegetables, its excellent source of vitamin, minerals and also dietary fiber. Now, there is a supplement drink that claims to give the same benefit as green veggies as they are more convenient to have. But those green drinks absorption rate and also the efficiency is little doubtful and less researched. So it better to stick with green veggies and only include those green drinks when there is no option.
Sudha v s
Are you referring to Spirulina
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