Flat Feet

INFS

 | 1 minute to read
Injury prevention & Rehab
Suffering from the symptoms of flat feet? Here's all you need to know about Fallen Arches and how to deal with them.

Content by Ismat Khoja Reference: https://www.ncbi.nlm.nih.gov/books/NBK430802/ https://pubmed.ncbi.nlm.nih.gov/19963170/
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keerthiga

Thank you for this article, especially on the exercises that we can do at home to reduce the pain. Are there any exercises (eg deadlifts, squats, etc) which need to avoided due to flat feet?

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