Fat Loss Plateau

INFS

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Fat Loss
Fat Loss Plateau - what is it? & how to tackle it?

Let's learn about it in a article by Praveen Budhrani! #fatloss #infs
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Prateek Maggo

We need to take a diet break upto our maintenance calories. But, we are maintaining on the current calories we are consuming. So, what should be the bump up in the calories?

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