
Bala Krishna Reddy
| 1 minute to read
Everything about meal frequency
One of the common things body builders and fitness enthusiasts do is they eat many meals throughout the day, believing that it helps them get a better body composition.
Here is everything about meal frequency you need to know References: https://www.ncbi.nlm.nih.gov/pubmed/19943985 https://www.ncbi.nlm.nih.gov/pubmed/12081823 https://www.ncbi.nlm.nih.gov/pubmed/9155494
Here is everything about meal frequency you need to know References: https://www.ncbi.nlm.nih.gov/pubmed/19943985 https://www.ncbi.nlm.nih.gov/pubmed/12081823 https://www.ncbi.nlm.nih.gov/pubmed/9155494
Brijnandan patel
Thanks sir
View more comments