Bala Krishna Reddy

 | 1 minute to read

Everything about meal frequency

Nutrition
One of the common things body builders and fitness enthusiasts do is they eat many meals throughout the day, believing that it helps them get a better body composition.

Here is everything about meal frequency you need to know References: https://www.ncbi.nlm.nih.gov/pubmed/19943985 https://www.ncbi.nlm.nih.gov/pubmed/12081823 https://www.ncbi.nlm.nih.gov/pubmed/9155494
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Brijnandan patel

Thanks sir

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