Energy systems comparison!

Yash kaushik
Yash kaushik

 | 1 minute to read
Nutrition
A small comparison between body energy systems, phosphagen, glycolytic, and aerobic.

The rate of productions of ATP is the highest in the phosphagen system as compared to the other two systems. However, if we talk about the long lasting source then the aerobic system has the highest capacity of total ATP productions.
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