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Do You Need Multivitamins?

Multivitamins are considered to be one of the most popular dietary supplements.

But, do you really need them to address your nutritional deficiencies? Let's find out. Content by Akshita Arora Reference: 1. Chappell AJ, Simper T, Barker ME. Nutritional strategies of high level natural bodybuilders during competition preparation, J Int Soc Sports Nutr 2018; 15: 4 2. Alwan N, Moss SL, Elliott-Sale KJ, Davies IG, Enright K. A Narrative Review on Female Physique Athletes: The Physiological and Psychological Implications of Weight Management Practices. Int J Sport Nutr Exerc Metab 2019; 13: 1-8 #multivitamins #supplements #dietarysupplements #vitamins #vitaminsupplements #vitamindefeciency #nutrients #nutritionaldefeciency #nutritiousfood #healthyfood #healthsupplements #INFS

Sandipan Chatterjee

Some doctors suggest to take it for 15 days at a stretch and then stop it for few days. Is it logical?

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