Deficiency During Fat Loss

Bodybuilders often tend to pay a lot of attention to the macros (proteins, fats, carbohydrates) and often ignore the micronutrients needed in smaller amounts.

As a fitness consultant, you can help your clients develop a better and more well-balanced diet that includes a full range of all the micronutrients that keep them healthy and optimize their performance. Content by: Anshul Dhamande