Shashank Lalwani

 | 1 minute to read

Day 4 : Re- Living your Inner being-> Self Talk

Day 4: 21 days of Awesomeness

Self Talk: A Subtle Art of Happiness 5 minute of Appointment with self Have you met one of the most awesome person in your life yet ? Check out the mirror, It’s you. Talk with yourself daily for five minutes at one of the most awesome corner of your home or workplace. Self talk is one of the best method and art of happiness . Be yourself for 5 mins daily. Happiness is all within . It’s just we need to talk about it. Often in lives we are so busy that we spend loads of energy meeting others but forget to give time to ourselves. Today, Make an appointment with yourself . Lifes is freaking amazing when you talk to yourself daily for five minutes. Go to a corner of your house or workplace Be it a balcony with an awesome view or your bed where you love to spend time. Switch of all gadgets . Just be you . Talk about yourselves, What you love about being you, Play guitar or any musical instrument. Your progress , your nature basically your life . Just BE YOU Make this as an daily habit 🤗 #mentalhealthawareness #mentalhealth #mindfulness #peaceofmind #peace #love #energy #happy #loveyourself #compassion #kindness #beautiful #inspire #mentalillness #depressionhelp #mentalwellnesschallenge #mentalwellness #mindfulness #mind #mindset #onelife #Anger #beyourself

Brijnandan patel

Yes Thanks bro

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