Confused whether to workout or not when you're sore?

Fittr
Fittr

 | 1 minute to read
Fitness Myths
Swipe to read and get your doubt cleared.

This INFS carousal by Bala Krishna Reddy has the answer!
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Gaurav Kapoor

Agree however the ability to recover quickly and experience less DOMS is enhanced by frequent and consistent training.

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