Calcium Supplementation: Is It Required?

Are you taking calcium supplements or are thinking of starting them? Do you really need them?

This article will help answer all your questions about calcium supplementation. Content by Praveen Budhrani Ref: [1] Calcium intake and hip fracture risk in men and women: a meta-analysis of prospective cohort studies and randomized controlled trials https://academic.oup.com/ajcn/article/86/6/1780/4649830 [2] Effect of calcium supplements on risk of myocardial infarction and cardiovascular events: meta-analysis https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2912459/ [3]Calcium Plus Vitamin D Supplementation and the Risk of Fractures https://pubmed.ncbi.nlm.nih.gov/16481635/