Breast Feeding & Weight Loss

INFS
INFS

 | 1 minute to read
Fat Loss
Breastfeeding has a number of benefits in store for a new mother. But, does it also help in losing the weight gained during pregnancy? Let's find out!

Content by Praveen Budhrani Reference: 1. The Relationship Between Breastfeeding and Postpartum Weight Change--A Systematic Review and Critical Evaluation https://pubmed.ncbi.nlm.nih.gov/23892523/ 2. A randomized trial of the effects of dieting vs dieting with exercise on lactation performance https://academic.oup.com/ajcn/article/69/5/959/4714877
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