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Breast Feeding & Weight Loss

Fat Loss
Breastfeeding has a number of benefits in store for a new mother. But, does it also help in losing the weight gained during pregnancy? Let's find out!

Content by Praveen Budhrani Reference: 1. The Relationship Between Breastfeeding and Postpartum Weight Change--A Systematic Review and Critical Evaluation 2. A randomized trial of the effects of dieting vs dieting with exercise on lactation performance
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