Blood Flow Restriction

INFS
INFS

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Muscle Building
Aiming for maximum hypertrophy without increasing the Intensity too high using moderate weights? Can it be achievable?

Using the technique of BFR, it is very much possible. Swipe to read about about it. Content by : Anshul Dhamande
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Bhrmer Sahney

swipe the pictures the entire article is there

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