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Biotin: Can It Help Hair Growth?

The biotin supplements have hit the market these days, claiming to give strong and long hair.

But, do you really need an additional supplementation of biotin to have those luscious locks? Let's find out. Content by Aditya Mahajan References: 1. Institute of Medicine (US) Standing Committee on the Scientific Evaluation of Dietary Reference Intakes and Its Panel on Folate, Other B Vitamins, and Choline. Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline. Washington, National Academies Press (US), 1998. 2. Lipner, S. R. (2018). Rethinking biotin therapy for hair, nail, and skin disorders. Journal of the American Academy of Dermatology, 78(6), 1236-1238. 3. Comben, N., Clark, R. J., & Sutherland, D. J. (1984). Clinical observations on the response of equine hoof defects to dietary supplementation with biotin. The Veterinary Record, 115(25-26), 642-645. #biotin #INFS #fittr

Brijnandan patel

👏🏼👏🏼👏🏼👏🏼👏🏼 Thanks for article ❤️

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