Dr Isha Sachdeva
| 1 minute to read
1️⃣Do not use your momentum to execute this movement. This is strength workout, so focus on isolating strength.
2️⃣Keep your back neutral and core engaged. 3️⃣Ensure you are rowing to your rib cage and not to your arm pit. #strengthtraining #bentoverrow #fittr #fittrcoach #formandtechnique #correctform #fittrwithisha #fitness #weights#loveforweights #homeworkouts
2️⃣Keep your back neutral and core engaged. 3️⃣Ensure you are rowing to your rib cage and not to your arm pit. #strengthtraining #bentoverrow #fittr #fittrcoach #formandtechnique #correctform #fittrwithisha #fitness #weights#loveforweights #homeworkouts
