Because yes, you really should stand straight

Sitting and standing with upright posture improves blood flow and supports muscles, tendons and ligaments.

#fittrcoach#fitness #fitnessmotivation #gym #fitnessjourney #fit #fitnessmodel #fitnesslife #fitnessaddict #motivation #fitnessgirl #workout #fitnessfreak #bodybuilding #fitfam #gymlife #fitnessgoals #fitspo #fitnessfreaks #fitnessgear #fitnesslifestyle #fitnessfood #fitnesstrainer #fitnessmodels #fitnessbody #lifestyle #muscle #fitnessphysique #health #fitnessfun #instafit #healthy #healthylifestyle #gymmotivation #fitnessmom #training #fitnessinspiration #fitnessfirst #abs #instagood #fitnesslover #fitnesspro #fitnessgoal #cardio #gymtime #fitnesswomen