All about CREATINE!

Kshitij roy

 | 1 minute to read
Supplementation
What are the benefits?

How exactly does it improve strength? Is it safe to consume? Are there any side effects? I have tried to cover these questions in this video. Hope you guys find it helpful! 🤟
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Vikranth Reddy

Thanks for the info Kshitij..if one starts taking Creatine, is there a point where one needs to stop or it can go on forever as long as you're working out?

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