Prem Shahdadpuri

 | 1 minute to read

ALCOHOL - Is it only about calories?

Nutrition
Its Friday!!!!!

Weekends are always exciting when we have a good time with our friends and family. While we are socialising there is confusion, is it ok to consume some ALCOHOL? Will it affect my progress? Is it ok if I calculate the calories of ALCOHOL consumed and manage it in my daily intake? ALCOHOL is the fourth, but nonessential micronutrient. It provides energy in the form of calories (empty calories). So, is it just about calories when it comes to ALCOHOL or there is more to it? Read below to know more! Share with your friends who might find it helpful Save for future reference Comment if any specific questions Like if you find it useful #fittr #fittrcoach #fittrwithprem #alcohol #emptycalories #effectsofalcohol #weightloss #fitness #weightlossjourney #nutrition #health #healthylifestyle #diet #fitnessmotivation #workout #bodybuilding #weightlosstransformation #fitfam #fit #transformation #weightlossmotivation #healthyliving #fitnessjourney #fatlossjourney
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