Arshdeep Singh

 | 1 minute to read

ABS CIRCUIT (part 1)

Exercise Science
5 exercises to be done back to back. No equipments required. Can be done anywhere

1. Crunches *10 2. Side Crunches *10 3. Reverse Crunches *10 4. Double crunches *10 5. Bicycle crunches *10
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Pragya

thanks Arshdeep sir

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