
Arshdeep Singh
| 1 minute to read
ABS CIRCUIT (part 1)
5 exercises to be done back to back. No equipments required. Can be done anywhere
1. Crunches *10 2. Side Crunches *10 3. Reverse Crunches *10 4. Double crunches *10 5. Bicycle crunches *10
1. Crunches *10 2. Side Crunches *10 3. Reverse Crunches *10 4. Double crunches *10 5. Bicycle crunches *10
Pragya
thanks Arshdeep sir
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