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30 grams of protein from dietary food.

Balivada Sravan Kumar
Balivada Sravan Kumar
Chicken breast: 30 g P per 120 g.
Whole eggs: 30 g P per 5.
Shrimps: 30 g P per 146 g.
Paneer: 30 g P per 167 g.
Cheese: 30 g P per 120 g.
Soya chunks: 30 g P per 59 g.