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Supplements: Fish oil (EPA/DHA)

Yash kaushik
Yash kaushik
Fish oil is a common supplement which is take as a source of omega 3 fatty acids: eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These are also found in fish, animal products and phytoplankton.

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Yash Kaushik
Faculty, INFS
Nutrition Consultant @ SQUATS