drinking water while standing

Utsav Agrawal
Utsav Agrawal

 | 1 minute to read
Fitness Myths

Myth Busting: Drinking water while standing is harmful!

========================== There is a myth prevalent in our Indian society that drinking water while standing is harmful to us which is absolutely incorrect. It does not matter at all whether you drink water while standing or sitting unless and until you are drinking enough water. People believe that if you drink water while standing, it can cause gastric reflux because water travels fast till the stomach but that is not true because of the biological structure does not change whether you are standing, sitting or even lying down!!!!!

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