Does Weight Training Make Women Look Bulky?
Ladies, do you think that lifting weights will make you look like hulk? Care for the lean mass and not the bulk? Read this article to know if lifting weights will actually make you too muscular! Content by Praveen Budhrani References: Relative Muscle Mass: https://www.researchgate.net/publication/19983337_Muscle_hypertrophy_in_men_and_women PCOS with RT: https://www.thieme-connect.com/products/ejournals/html/10.1055/s-0036-1585457 Hypothyroid: https://www.imedpub.com/articles/the-effect-of-resistance-training-on-thyroid-hormones.pdf