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Is Breakfast The Most Important Meal?

INFS
INFS
Contrary to popular belief, skipping breakfast is not harmful and may actually help you in your journey! 

Read the facts in this article by Praveen Budhrani!


Reference: https://www.researchgate.net/publication/292897072_Clayton_et_al_2015_Breakfast_and_energy_balance_review


#infs #fitness #fittr