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How Diet and Exercise can help Type 2 Diabetes?

Dr Aniket Jadhav
Dr Aniket Jadhav
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#t2dm is a lifestyle disorder and come what people may say it cannot be reversed it can only be managed and cornerstone to it is the lifestyle change that is required.

Obesity and T2DM
https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1464-5491.1990.tb01375.x
https://academic.oup.com/ajcn/article-abstract/53/6/1595S/4732416?redirectedFrom=fulltext
https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1464-5491.1990.tb01375.x

T2DM and Lifestyle interventions
https://care.diabetesjournals.org/content/26/12/3230 
https://care.diabetesjournals.org/content/21/3/350.short
https://academic.oup.com/ajcn/article/80/2/257/4690305
https://care.diabetesjournals.org/content/26/12/3230
https://www.sciencedirect.com/science/article/pii/S0140673606697018
https://www.sciencedirect.com/science/article/abs/pii/S0953620515004136
jamanetwork.com/journals/jama/article-abstract/194184 
Exercise and T2DM
https://pubmed.ncbi.nlm.nih.gov/11452219/
https://pubmed.ncbi.nlm.nih.gov/9036570/
https://link.springer.com/article/10.1007/s00125-003-1160-2
https://www.sciencedirect.com/science/article/pii/S014067361160442X
https://pubmed.ncbi.nlm.nih.gov/11242467/ 
T2DM prevention in prone individuals
https://dmsjournal.biomedcentral.com/articles/10.1186/1758-5996-6-127 
https://care.diabetesjournals.org/content/20/4/537

Whey protein and Blood Sugar levels.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4620107/
https://pubmed.ncbi.nlm.nih.gov/16002802/
https://pubmed.ncbi.nlm.nih.gov/28942740/ 
Metformin Vs Lifestyle intervention
https://europepmc.org/article/PMC/1370926

Protein and T2DM
https://pubmed.ncbi.nlm.nih.gov/28181738/
https://pubmed.ncbi.nlm.nih.gov/27765690/
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0089845
https://pubmed.ncbi.nlm.nih.gov/23364002/