ENERGY BALANCE

Mayank Chhabra
Mayank Chhabra

ย |ย 1 minute to read
Nutrition

Law of thermodynamics says ๐—˜๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐—ฐ๐—ฎ๐—ป ๐—ป๐—ฒ๐—ถ๐˜๐—ต๐—ฒ๐—ฟ ๐—ฏ๐—ฒ ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฒ๐—ฑ ๐—ป๐—ผ๐—ฟ ๐—ฏ๐—ฒ ๐—ฑ๐—ฒ๐˜€๐˜๐—ฟ๐—ผ๐˜†๐—ฒ๐—ฑ. ๐—œ๐˜ ๐—ฐ๐—ฎ๐—ป ๐—ท๐˜‚๐˜€๐˜ ๐—ฏ๐—ฒ ๐˜๐—ฟ๐—ฎ๐—ป๐˜€ferre๐—ฑ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ผ๐—ป๐—ฒ ๐—ณ๐—ผ๐—ฟ๐—บ ๐˜๐—ผ ๐—ฎ๐—ป๐—ผ๐˜๐—ต๐—ฒ๐—ฟ.

Your body follows the same law: You eat less than you burn -> You lose weight You eat equal to what you burn -> You maintain weight You eat more than you burn -> You gain weight Itโ€™s that simple. Donโ€™t complicate stuff. Do remember "Itโ€™s all science"

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