5 Qs to ask yourself to check your mental health every day.

Shilpa Patil

 | 1 minute to read
Motivation
* How am I feeling today? Mentally and physically.

* What’s taking up the most of my headspace? * When did I last eat a whole meal? * Am I tired? * What will I engage in today that will bring me joy?
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Nila Sankpal

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