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Full Body exercise with Resistance Tube - Part 2

Vijay Pardeshi
Vijay Pardeshi
Full Body exercise with Resistance Tube 

Dont forget to watch how to hook Resistance Tube Anchor to a door or Window 😊😊

Ohh you don’t an Anchor, No worries I have solution for this too 😉😉

Part 2 - Push movements

▶️ Chest Fly/Crossover
▶️ Incline Chest Press
▶️ Decline Chest Press
▶️ Single Hand Chest Fly
▶️ Side Lateral Raises
▶️ Front Raises
▶️ Overhead Shoulder Press