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Intermittent Fasting

INFS
INFS
Intermittent Fasting is one of the most popular health and fitness topics today that claims weight/fat loss!

Let’s dive deeper into the science & know if it really works! 

Content by Bala Krishna Reddy

𝐑𝐞𝐟 :

https://www.ncbi.nlm.nih.gov/pubmed/26384657

https://www.ncbi.nlm.nih.gov/pubmed/27338458 

#infs #fittr #intermitentfasting