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How Can diet and Exercise help women with PCOS

Dr Aniket Jadhav
Dr Aniket Jadhav
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References -

Obese and insulin resistance 
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3277302/ 
Effect of Diet and Workout on PCOS
https://www.sciencedirect.com/science/article/abs/pii/S0015028209039806
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6109818/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3289164/ 
Exercise and Inflammation in PCOS
https://pubmed.ncbi.nlm.nih.gov/18505468/ 
Lipid profile and PCSO
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2727938/ 
Exercise and Non Over weight PCOS
https://www.jstage.jst.go.jp/article/jpts/27/7/27_jpts-2015-158/_article/-char/ja/ 
Dietry intervention vs Metformin
https://pubmed.ncbi.nlm.nih.gov/17965792/

Detraining in PCOS
https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1365-2265.2007.03117.x