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How To Stop Binge Eating During Lockdown?

INFS
INFS
Disturbed routine, less work, no physical activity and hogging on anything you lay your hands on! Lockdown has taken a toll on our fitness goals!

The occasional overeating is turning into an unhealthy practice - Binge!

Here's how to take back control of your diet:

Content by Aditya Mahajan

#infs