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Why Do I Feel Hungry | Get Shredded Episode 07 | Fittr

We’re back with Episode 7 of “Get Shredded”, the series that is based on the e-book written by Jitendra Chouksey aka JC, Founder of FITTR.

In this episode, we look at:

- What is Hunger?
- Use of Energy in the Body
- Basic Metabolic Rate (BMR)
- How does the body expend/ conserve Energy
- History of Human kind and hunger associated with it
- Hunger States: Fed, Fasting & Starved
- Implications of absence of food in Human Body