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Is slow metabolism responsible for your weight gain?

Kshitij roy
Kshitij roy
Is slow metabolism responsible for your weight gain? 

If you have a low BMR, can you boost it?

What is ‘metabolism’ anyway?

Does it have the complete control on your body’s composition?

Tried answering and elaborating on such questions in this video. 

A bit long, but it had to be detailed. 

I hope it’s worth your time! 🙂