viewcount 1.91kshare

ABS CIRCUIT (part 1)

Arshdeep Singh
Arshdeep Singh
5 exercises to be done back to back. No equipments required. Can be done anywhere 

1. Crunches *10
2. Side Crunches *10
3. Reverse Crunches *10
4. Double crunches *10
5. Bicycle crunches *10