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HOME WORKOUT - LOWER BODY

Utsav Agrawal
Utsav Agrawal
Exercises Covered

Goblet Squats * 3 sets *10 reps 
Lunges * 3 sets * 8 reps each side 
Stiff leg deadlift *3 sets * 10 reps each side 
Donkey kicks * 3sets * 10 reps each side 
Calves raises * 2 sets * 20 reps 

Post-workout stretching 

Cat and Camel 
Cobra stretch 
Seated toes touches 
Glute stretch 

Link for the video -  https://www.facebook.com/Fittrwithsquats/videos/558006721499681/

I would appreciate any feedback or suggestions !!

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Cheers!!